Yoga and meditation Yoga is a lifestyle. Therefore, any of my training, even if it doesn’t have the word YOGA on it, is what shapes me, develops me, and leads me to a better version of myself. And this is yoga. Katerina Didenko Yoga isn’t gymnastics. Yoga is the health of body and soul. We…
RESET-1. Anti-stress therapy. The temporomandibular joint (TMJ) affects the condition of the entire body – from the skeleton to the nervous system. And the anti-stress technique balances it (TMJ). The muscles surrounding it relax. Signals between the brain and the muscular system become more qualitative. If the muscles are hypertonic (excessively tense) or hypotonic (excessively…
Family sessions I am gladly welcome you to this service! Family is a space of love, support and mutual understanding. Each of us wants a warm and trusting relationship, but the fast pace of life, accumulated emotions and different views on education or communication can create tension. These family art therapy sessions and meetings for…
Counseling for children and teenagers I am gladly welcome you to this service! Today’s children and teenagers face many challenges: school workload, emotional experiences, issues of self-determination and difficulty in communicating with peers or adults. My online consultations and regular mentoring are designed to do just that – they help the younger generation develop inner…
Individual counseling I am gladly welcome you to this service! In today’s world, we often seek answers to important questions, strive for harmony and balance, but do not always know where to start. My consultations and coaching are designed for those who are ready to take a step towards self-discovery, transformation and inner harmony. Regardless…
